Sports Guards Athletes wear sports mouth guards to prevent their teeth from injuries as they play. They also protect the athletes' tongue, cheeks, and gums in case an accident occurs while they are playing. Boxers were the first to use sports mouth guards, but other sports now use them. Custom-fit and over-the-counter mouth guards are the two most common types of sports mouth guards. Since they fit your teeth properly, custom-fitted mouth guards deliver optimal tooth protection compared to over-the-counter mouth guards. A sports mouth guard should be comfortable, tear-resistant, and easy to clean. Additionally, it shouldn't obstruct your breathing or speaking. Columbia Dental will recommend the best mouth guard for you.Who Needs a Sports MouthGuard?Accidents still happen, no matter how careful you are, and avoiding them is better than curing them. A sports mouth guard is ideal for both adults and kids who take part in different sports to safeguard their teeth and mouth from damage. Besides, it can help avoid tooth loss, nerve discomfort, and broken or chipped teeth. You must wear a mouth guard if you play a contact sport, such as lacrosse, soccer, boxing, baseball, basketball, or hockey. Additionally, you should wear a sports mouth guard to protect your mouth from falling injuries if you engage in leisure activities like mountain biking, skateboarding, gymnastics, or any other physical activity that could result in a mouth injury. How to Maintain Your Sports Mouth GuardTaking care of your sports mouth guard is important since it will extend its lifespan and boost its ability to protect you. Before putting on your mouth guard, ensure you brush your teeth because your mouth is full of bacteria. Also, use cold water to rinse your mouth guard both before and after use. Use a toothbrush and mild soap to gently scrub your guard as you clean it. After you are finished washing your mouth guard, let it air dry. Avoid exposing it to hot surfaces, direct sunlight, hot water, or any other extreme heat if you want it to retain its shape. When not in use or traveling, keep your mouth guard in a sturdy, vented plastic case. Furthermore, be sure to keep your mouth guard out of your pets' reach and make sure to inspect it for regular wear and tear. If your mouth guard becomes loose, uncomfortable, or has tears or holes, replace it. Kindly bring it to the dentist for routine check-ups. Mouth guards purchased over-the-counter do not last very long. On the other hand, custom-fitted mouth guards can last for years if properly maintained. How Often Should You Replace Your Sports Mouth Guard?Even though many sports mouth guards are durable and last a long time, replacing them after each season is still necessary. Make sure you have a brand-new mouth guard before the new sports season begins. As your children's jaw and teeth grow, you should replace their mouth guards more frequently. Visit Columbia Dental to acquire the best mouth guard for you and your child. Call us today at (860) 743-9032 for more inquiries. |
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